Or take the bottles to the bottlebank and as you smash each one, will it to embody something that's stressing you. Worked for me in my last job. [Till I quit ...]
Everybody has a solution for stress relief, but different things work for different people. I find a good 20 mile cycle is a good idea, whereas some would say relaxation.
But the best solution is to murder the people who stress you out, then you won't need stress relief