Unlike earlier versions of Windows, Windows 7 doesn't come supplied with an email client (such as Outlook Express or similar). So the first thing to do will be to download and install a suitable program. Microsoft's own product is Windows Live Mail 2011:
http://explore.live.c...ws-live-mail?os=other
Microsoft aren't going to include rival (superior) programs with their operating systems but Firefox can be downloaded from this link:
http://www.mozilla.co...0.1&os=win&lang=en-GB
My new PC is running Windows 7 and was pre-loaded with the 60 days trial for MS Office which included Outlook. I had some problems with the email but my ISP sorted them out for me.