Crosswords1 min ago
Non Smoking !!
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For more on marking an answer as the "Best Answer", please visit our FAQ.I gave up smoking nearly two years ago. I had a achey right lung for about a couple of years prior to giving up and within six months of stopping. The ache went. (I had always blamed something else for the ache) Also i noticed when doing the school run with my daughter that i could take really deep breaths of air. I didn't smoke alot, not even twenty a day. It has made a great difference to my life. Keep up the good work and stay positive.
Well done!! I quit over night from being a 20/40 a day (depending on stress and weekends!!) and it was blinkin hard ... my poor OH has never had his head bit off over nothing so much!!! Didn't use anything though which I think helped ... just stopped dead which is what my OH did 8 years ago ...
Craving it is a bug*er ... and yet hating the smell ... seriously your sense of smell will be imense! I can still smell a fag from a mile (ok slight exageration!) away ... on the plus side you don't smell, clothes don't smell and life is brilliant!! the whole having more money thing though is cra* ... you just wonder where you found the money to smoke in the first place!! In certain situations you will desperately want a fag .. DON'T give in ... I even bought a pack of ten and sat there smelling it .. didn't light it thank god but ....
Good luck and keep going :-) my OH says it goes in 3's ... 3 days, 3 weeks, 3 months, 3 years etc etc so manageable goals :-)