ChatterBank2 mins ago
gym membership
19 Answers
ive been really stupid and signed up to a gym for 3 yrs its only been 24 hrs since i did it but i know i wont use it is there any way out of it after you have signed on dotted line . please dont tell me im stupid i know this already
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For more on marking an answer as the "Best Answer", please visit our FAQ.ha ha loving your replys thankyou 4getmenot you are sooooo right i should take it as a kick up the bum and i proably will have to as small print says can only cancel if doctor says i shouldnt exercise or i move house more than 15 miles and provide utility bills or i lose my job and prove im on benifits and yes poodicat it did sound good at time actually it is a good deal at £16 a month just 3 yr contract seems heck of a long time, but guess as 4getmenot says i will have to stop being lazy and push myself and SHOUT 4getmenot made me do it lol cheers guys
tez ...
Aim for 2 days a week.
"Split" your routine by making a list of all the body parts you want to tone ...
shoulders
chest
back
tum
front of arms
back of arms
bum
thighs
lower legs
etc...
Divide the body parts into 2 lists.
Work the parts from List1 and List 2 on alternate days, so you do each part once a week.
Then target specific body parts ... like, this month I will give myself a bum of steel.
Before long ... you'll be hooked !!!
Aim for 2 days a week.
"Split" your routine by making a list of all the body parts you want to tone ...
shoulders
chest
back
tum
front of arms
back of arms
bum
thighs
lower legs
etc...
Divide the body parts into 2 lists.
Work the parts from List1 and List 2 on alternate days, so you do each part once a week.
Then target specific body parts ... like, this month I will give myself a bum of steel.
Before long ... you'll be hooked !!!
yea TIGWIG it is with ashbourne they are having a promotion with change for life apparently the government have given them money for 75 people to get membership for 3.99 a week contracted for 3yrs , i have been today and am knackered lol hubby has just signed too so at least i got someone to go with now.JOGGERJAYNE thanks for the tip i will do that i was gonna aim for 3 times a week but i more than likely will only do two after novelty has worn off, trying to see it as part of my life at least for next 3 yrs cheers guys xx