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Diet for the Menopausal woman.
This is a specially formulated diet designed to help WOMEN cope with the stress that builds during the day
BREAKFAST
1 Grapefruit
1 slice Wholemeal toast
1 cup skimmed milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit
AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Gino Ginelli ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars
LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)
BREAKFAST
1 Grapefruit
1 slice Wholemeal toast
1 cup skimmed milk
LUNCH
1 small portion lean, steamed chicken with a cup of spinach
1 cup herbal tea
1 biscuit
AFTERNOON TEA
The rest of the biscuits from the packet
1 tub of Gino Ginelli ice cream with chocolate topping
DINNER
4 bottles of wine (red or white)
2 loaves garlic bread
1 family size Supreme pizza
3 chocolate bars
LATE NIGHT SNACK
1 whole cheesecake (eaten directly from the freezer)
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