heart disease

izzati05 | 02:39 Fri 11th Nov 2005 | How it Works

2 Answers

how long did people need to train with weights per week in order to lower their risk of coronary heart disease by 23 per cent?

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JudgeJ

68.973 minutes (or thereabouts). Unless there is an R in the month, when you would have to add 10%.

bigveg

judge by my calculations it would be 68.974 mins

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