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Giving up smoking
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My daughter gave up smoking about 6 weeks ago and has done brilliantly,but for the last week she has been a bit down and restless and I wondered if this could be down to not smoking.Has anyone else experienced this.
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I know what she is going through, restless, irritable, unable to sleep properly.
Ime in year 7 of not smoking, for me it was the first six months to adjust. If
you have a quit smoking clinic at your GP's surgery they are very helpful. Tell
her to stick with it, I do 6 miles of hill cycling each day now I could never have
done that 20 years ago as a smoker. Best of luck to her.
Ime in year 7 of not smoking, for me it was the first six months to adjust. If
you have a quit smoking clinic at your GP's surgery they are very helpful. Tell
her to stick with it, I do 6 miles of hill cycling each day now I could never have
done that 20 years ago as a smoker. Best of luck to her.