Resisting sweet stuff

[spotit3]

Anyone got any tips for resisting sweet stuff. I definitely need to lose a few pounds. I have no problem cutting down at mealtimes but find it almost impossible to resist cakes and biscuits. No problem resisting sweets, just the sweet stuff I have with my coffee. All help greatly appreciated!

[cazzz1975]

my tip is to not keep anything tempting in the house, allow yourself a treat once a week.

[pdust]

don't drink coffee? ;)

[mrs_overall]

Don't buy them then you can't be tempted

[boxtops]

I don't usually buy things like that, but I've been buying them while nibble's laid up - I have put on several pounds :-(

[Jumbo747]

Clean your teeth just before your coffee...................it does help!

[Nottm_George]

Stick a picture of one of those very overweight people from Biggest loser when they first appear and think THAT'S HOW THEY STARTED

[spotit3]

Thanks everybody, some good tips, especially the one about cleaning your teeth before coffee. I done buy them mrs _overall, I bake them. Don't ask me to give up baking as I find it very relaxing. I do give most of it away but do like to keep a few buns or slices of cake to taste.