trying to keep cool and i am staying inside today,too hot for me,i have closed windows and blinds to keep the house cooler,i have two fans on,drinking juice with chumks of ice in it,cold flannel to dab on my face etc.bathed feet in cool water,i still have my nightie on its to hot for clothes,sat out yesterday for an hour and i had to come in as i felt sick and breathless(sun umbrella and sunscreen used factor 30.)do you think i got a bit of sunstroke or am i daft.?????
fill hot waterbottle with ice and sit on it.... last ditch help for hot flushes so might help.. Also try a peppermint showergel
My sister was asked to leave M and S because in mid 'trip to personal tropics' she opened a freexer cabinet door and just stood there
Red hot here, been shopping with the daughter today (roof down on car) to get a new dress for tomorrow night and then came home and sat in the courtyard for an hour to work on my tan, come in now because it is just too hot out there.
Lovely this evening, cycled down to Belfast Lough and took my chances swimming amongst the car ferries and jellyfishes. So hot by the time I got home I was bone dry again.