What is the correct technique to use a hula hoop. I can do it okay on the wii but can't do it with an actual hula hoop. I'd like to learn before the summer is out.
What type of hoop have you tried? I know it sounds like a daft question but, I can't hula hoop with my grandaughters one, but I got an a metal one from Tesco (which looks huge) and can do it, but it does hurt till you get used to it.