News1 min ago
Hugely increased appetite
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I generally eat really badly, one meal a day and occasionally one huge meal of something I really like (have done this for years and hasn't done me any harm). However, for the last week, I have been snacking in the morning, eating lunch and eating tea. I am not worried about gaining weight, just a bit concerned that I might have some sort of deficiency or something. Thanks for any help (did google it, but it got a bit technical quite quickly).
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For more on marking an answer as the "Best Answer", please visit our FAQ.Well snacking in the morning, eating lunch and eating tea is far healthier than eating one meal a day.
You wont necessarily be gaining weight - depends what you are eating and how much. I mean if its doughnuts for breakfast, lunch and tea, then you might put on weight. Just make sure its all healthy.
Eating one meal a day, might make you put on weight, something to do with starving your body and building up fat cells - I watched something on the telly about it. It is definately healthier for you to eat at least three times a day.
You wont necessarily be gaining weight - depends what you are eating and how much. I mean if its doughnuts for breakfast, lunch and tea, then you might put on weight. Just make sure its all healthy.
Eating one meal a day, might make you put on weight, something to do with starving your body and building up fat cells - I watched something on the telly about it. It is definately healthier for you to eat at least three times a day.
That's all, I have eaten badly since leaving home at 18. Never eat breakfast (the thought turns me), skip lunch and have tea about 8.30 but lately all I can do is think about food (even making myself bacon sandwiches for lunch twice this week). Obviously it might just be a blip but wanted to see if it could be anything I should talk to the quack about.
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