Panorama Alternate Day Fasting (ADF)

smurfchops | 21:10 Mon 06th Aug 2012 | Body & Soul

21 Answers

Just watched this programme, really interesting. But how can I find out what I can eat on my 'fasting' day ? I think they said no proteins, but what exactly are proteins ? Is there a website about this and what we can and can't eat on 'fasting' days ?

Lady J - How's the arm and esp the elbow?

Fao Sir Alec

Answers

21 to 21 of 21

First Previous 1 2

Best Answer

No best answer has yet been selected by smurfchops. Once a best answer has been selected, it will be shown here.

For more on marking an answer as the "Best Answer", please visit our FAQ.

LazyGun

Oh, and to add- another way you can keep track of posts you have initiated or commented on is to access your profile ( listed on the top left hand side of the answerbank page)

That breaks down your contributions, listing those threads you have commented on, those threads you have initiated etc, with the most recent listed first....

21 to 21 of 21

First Previous 1 2

Do you know the answer?