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Freezing meal containing rice

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Maydup | 20:58 Mon 03rd Dec 2012 | Food & Drink
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I've made a batch of vegetable/lentil stew and frozen it in portions for mid week microwave meals. I've done it before and its delicious served on its own or with freshly cooked potato.

I read that rice and pasta freeze well, so this time I included rice to bulk it up. But now I'm nervous about reheating rice, is it dangerous under these circumstances? What are the rules? I would normally microwave my stew from frozen.
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Surprisingly he's never away!
corylus
" Despite the dogs, cats, infestation of rodents, cockroaches, blow flies in my kitchen and being a carrier of typhoid and salmonella my kitchen is maintained to the highest standards of the Environmental Health Inspectors and I've never had any problems freezing rice. "

I do hope your tongue is planted somewhere in your cheek......

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