Quizzes & Puzzles1 min ago
metabolism
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Does drinking water increase/ speed up your metabolism?
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For more on marking an answer as the "Best Answer", please visit our FAQ.if you are dehydrated then your body slows your metabolism down dramatically.
I used to have real problems not recognising thirst. I would just go much instead and then eat some more. So now I always have a glass of water before I eat to make sure I stop eating when I should. If you drink any diuretics, caffeine drinks or alcohol then drink at least that amount in water as well.
I used to have real problems not recognising thirst. I would just go much instead and then eat some more. So now I always have a glass of water before I eat to make sure I stop eating when I should. If you drink any diuretics, caffeine drinks or alcohol then drink at least that amount in water as well.
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