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Vitamin D And Zinc Tablets

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grange | 15:11 Thu 10th Jan 2013 | Body & Soul
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Has anyone else experienced nausea / vomiting after taking vit.D and Zinc tablets? Bought some from Holland & Barrett the other day and we have both been afflicted. Coincidence??
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I've never vomited after taking those vitamins though there is a lot of the vomiting bug going around so could it be that?
You can get all the vitamins you need from a healthy diet, which is ultimately better that taking vitamin supplements. Taking unnecessary vitamins could create an unhealthy balance, causing illness.
I'd advise speaking to a doctor about what it is you're taking. And probably stop taking it lol.

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