12 Food toxins

[ChatwithJacq]

Hi

Can someone remind me of the 12 toxins featured on Gillian McKeith's New Year Detox please.

It's bugging me not knowing

Thanks in advance

Jx

[hannahjo]

They were�
12. Smoking
11. Caffeine
10. Alcohol
9. Chocolate & sweet snacks
8. Pub snacks
7. Processed meat
6. White flour (breads, pasta etc)
5. Added sugar
4. Take aways & ready meals
3. Table salt
2. Bad fats
1. Fizzy drinks

[JamesEverton]

http://www.channel4.com/entertainment/tv/microsites/Y/ya wye/detox.html

Not sure how to make that into a link you can click...

[ChatwithJacq]

Thanks!!

Jx

[Nummy]

to remember all 12 just think - "anything that's tasty or fun is bad!!!"

:-)