well according to 'charts' at 5'4'' and 12 stone I am between 2 stone and 4 stone over weight. I have a very active lifestyle, doing around 2 hours hard physical work per day (farm work and horseriding around 4 -6 miles per day fast and competing endurance riding up to 40kilometers). I am size 10 -12 jeans and 14 tops so the whole thing is ludicrous as is stopping drinking and eating food you like. After years and years of being bothered about being under 10 stone , once I hit 50 I no longer gave a damn -its great!!