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How on earth do you survive on so little sleep? I developed insomnia when I was about 18. Still lying there looking at the ceiling at four and five, having to get up for work is not good. Resorted to sleeping pills, went through lots of different makes, getting stronger and stronger until eventually on Mogadon. Didn't know they were really addictive. Had to come off them for an op as they do not help healing I was told. Really bad withdrawal symptoms, never had one since, insomnia is my excuse for rosé wine now!!