Eight Glasses Of Water!!!

kloofnek | 13:14 Sat 13th Apr 2013 | Health & Fitness

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One is supposed to drink about eight glasses of water a day...I hate water...but drink numerous glasses of "juice"..that is the kind one adds water to.Can this count in lieu of just water?
Also the one I drink states it is "sugar free"...is it really?

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Maydup

Water is water and our intact is made up of the water in fruit and vegetables as well at the water you consume neat as it were.

However its best not to count the tea and coffee you drink unless its decaffeinated.

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