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Hey Wolf,
I just made a huge batch of parrot chop! Basically loads of healthy beans, pulses, grains and fresh veg all prepared in one go! I now have around 80 portions of it merrily freezing... think of it has healthy parrot convenience food! You can add anything you want.... including certain spices as it's all beneficial.
The Scotch Bonnet peppers have given it a real kick! And me a numb lip hahahaha
Lisa x