weight loss

[dancy]

"is it possible or even healthy for me to loose 5to 8 pounds in 10 days? If so, how?"

[rekstout]

Short answer is yes possible, no not healthy.

Dramatic weight loss puts a massive strain on your body and is more symptomatic of yo-yo dieting (rapid loss followed by rapid gain etc). A sensible weight loss target is about two pounds per week for a healthy, active adult by lifestyle change and reduced clorie intake. It is possible to lose that sort of weight but it can often just be water loss as opposed to fat reduction (particularly when on "diet pills".

[saffstar]

Peter Kay says it's possible to lose 14 stone in a day, get a copy of that hospital diet that's going 'round......

[Moog]

Atkins will do it for you, but you have to stick to the initial phase religiously for two weeks. Is it healthy - plenty of debate about that, long term probably not but short term it shouldn't do you any harm. There's also an adaptation of Atkins called the South Beach which is supposed to be a healthier version

[nicola_red]

The cabbage soup diet should do it as well, but be warned, you'll dream about food at night and be sick of the sight, smell and taste of cabbage soup at the end of your 10 days.

[jhnjohn]

Yes, it is possible to burn more calories from body with Phen 375 . Phen 375 is one of best diet pills with which weight can be easily reduce and possible to obtain optimal figure.


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