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Buttermilk To Lower Cholesterol?

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smurfchops | 15:14 Tue 23rd Jul 2013 | Body & Soul
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Yes I am reading tHe Daily Mail again. Does anyone use it, and if so, how.... In tea, coffee, on cereal, as a drink? Anyone know if it works? It sounds fattening to me !
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Avatar Image Sqad
I have never seen any well controlled trials that show buttermilk lowers the blood cholesterol. In fact, i am not convinced of any dietary advice to lower the blood cholesterol.
15:19 Tue 23rd Jul 2013
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Thanks sqad, always there when we need you !
15:21 Tue 23rd Jul 2013
Avatar Image boxtops
IMO buttermilk's quite thin, I'd rather stick with my semi-skimmed.
15:58 Tue 23rd Jul 2013

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