Aching Joints -

[DDavies44]

which is best - Cod Liver Oil or glucosamine or a combintation of both

[society]

600 mg of ibuprofen

[Sqad]

Neither......both a waste of time in my opinion with little or no scientific support.

[quizzkid]

I took glucosamine for my aching knees. Sometimes a little slow as it has to build up in your system but it solved my problem.

[craft1948]

I take a spoon of liquid glucosamine every day, certainly makes a difference for me.

[mrs_overall]

I agree with the glucosamine. It takes some time to start working so be patient.

[society]

Just remember, I was taught by Dr. Sqad :)

[Sqad]

society....LOL...you must be good then.

[mrs_overall]

Society, does that mean that you too spent your youth in Whitechapel?

[pastafreak]

Glucosamine for me also. I also take rosehip, which is believed to reduce inflamation.But what works for one may not for another.