Relaxing or Stretching or Low Impact workouts

[msemma]

I want a DVD that I can use for more relaxing workouts, not one of the super fit energy zapping hit impact celebrity burn out types. I used to listen to cassettes that had "experts" on them doing guided relaxation. Anyone know of anything similar on the dvd market - maybe a stretching workout followed by some meditation. If not, anyone fancy tapping into the market?

[Cockney_si]

Not sure if there are that many available, I saw one that was by the ministry of sound and was supposed to be a "chillout" one but it's a bit too dancy....not a bad market to tap into if you had the resources.

[saffyj]

Have you thought about pilates? this is quite lowkey but supposed to be fantastic for toning up.

[stretchify]

I would suggest that you follow a stretching routine for practically all your body areas.. at stretchify.com we are sharing information on sessions for all body areas, along with photos, guidance and videos that will help you achieve your goal! This is no cost, it has nothing to do with advertisement or something like that

Please take a moment to review it right here: http://www.stretchify.com/category/body-areas/