Lol, snags. I agree completely. It's just as wasteful to eat food you don't need as it is to throw it away. And it's more harmful. I understand the reasoning from those who had to make the most of what they had with rationing, etc. But obesity is a bigger problem now. Children should be encouraged to stop eating when they're full. Even if you are a top dietician, it doesn't necessarily mean you can judge exactly the right amount of food per meal. That is why your body is able to tell you. After all, you only need to eat enough to survive until your next meal.