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slimming
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would dr Gillian mckieth be able to help me.
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For more on marking an answer as the "Best Answer", please visit our FAQ.I watched the TV program last night and came to the conclusion that even it if did work, it wasn't worth it 'cos of all the vile things I'd have to eat and drink (those vile green juiced veggie drinks...yuk!)
I do Slimming World diet which works and is pretty similar to what irisred says, you don't really mix protein and carbs - and you can eat loads!