has anyone successully reduced their cholesterol naturally? if so how?

[tweenyb]

has anyone successully reduced their cholesterol naturally? if so how?
dont think i buy into probiotics but not sure how to lower cholesterol naturally... although just quit smoking!! yay!

[daniela31]

How many questions are you posting on this subject???

[joggerjayne]

Best way to reduce cholesterol is to post lots and lots of questions about how to reduce cholesterol.

All the finger movement stimulates the circulation, which breaks down your cholesterol deposits.

[daniela31]

Honestly Jayne.....some people have no patience. they post a question, and if no-one answers it in 5 minutes....they post another question, with the same words....only in a different order....aaarrrggghhhhhh!

[joggerjayne]

... which makes them stressed, Daniela, which is not good if they have high cholesterol.

=0)

ps. Hi

[tweenyb]

daniel 31 and jogger jayne

please dont feel the need to be so rude an obnoxious... if you read my questions then you would see that they are different question one was does omega 3 reduce cholesterol?
as 1 dr says yes and 2 say no.

this question which i could of added to the 1st question if i thought of it in time (which i didnt) is
has anyone reduced cholesterol naturally?
as you know (im sure you know as you are know it alls after all) you cannot ammend a post or delete it once it is posted

why dont you go and do some work or something else rather than presponding on every post and being so rude... some people want help and advice not abuse from th likes of you

[geronimo 50]

TWEENY B I would have liked a sensible answer but not off those two illiterate idiots

[joggerjayne]

Aww, guys.

We were just teasing =0(

Some questions don't attract too many proper answers (none at all, in this case).

Still, if you think that we are ... rude, obnoxious, idiots, etc ...

... we'll leave leave you alone to deal with the deluge of sensible answers.

tumbleweed drifts past

But geronimo50 ... how can you call us illiterate when tweenyb's last post contains the word "ammend" ?

Anyway, sorry to be light hearted on your post. As you don't want "the likes of us" on your post, we'll go and stand in a corner with our "D" hats on.

Sorry x x x

[daniela31]

That goes for me too....sorry...

lighten up a bit, you might get your cholesterol level down....

:-)

[joggerjayne]

hopes that standing in the corner with daniela might be an opportunity for a quick snog

[daniela31]

You never know your luck Jayne mmwwaahhh
xxx

[lozzylou]

hi tweeny b, my partner had high cholestral he started taking a garlic capsule daily and changed his diet and his hads reduced a lot. try taking the garlic as they are good for your heart too

[yogasun]

There are several things that you can take to try to lower cholesterol, all worth a try.
Garlic as lozzylou suggested. Soluble fibre rich foods such as porridge oats, lentils, beans and pulses can lower 'bad' chol. and increase 'good' chol.
Green tea may help and also lecithin (available at health food shop).

[tweenyb]

Yogasun and Lozzylou

Please accept a huuuuuge thank you for taking the time to answer my post! It is very much appreciated.

I will look into the grlic capsules, porridge and green tea... I have just read that green tea is good for your metabolism too! :0)

Once again thank you, its a pleasure to finally get sensible responses xxx

[tweenyb]

JoggerJayne and Daniela 31 you are both pathetic.
why not get a life and leave other people to theirs.

If multi posting annoys you so much that you have to post abuse on a friendly commuity board website such as this and probably oters too (which again my questions were similar but NOT the same) then you really need help.

its a sunny day, go get some sun and smile, try not to push over a child or a granny whilst your out.... we know you like to think you are big and clever and feel the need to throw your weight around in order to feel important!!!

[daniela31]

I've already apologised to you once. Once is enough.
maybe you are feeling a bit grouchy because you havn't had a fag.

smile, you know you want to.

:-)

[hocus pocus]

My wife drastically reduced hers by having porridge for
breakfast with soya milk. In the course of one year her
cholesteral level dropped to next to nothing . hope this helps
you.