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I was injured in a car accident last year and have since suffered from chronic whiplash. I have recieved piankillers of every stregth from my doctor. The strongest ones do relieve the pain but they knock me for six and I am unable to do anything, and any of the weaker ones have little effect. I regularly attend physiotherapy, and the symtoms are relieved for a short while afterwards, but not long term. I have been advised to take regular exercise, which does work but only if I spend at least an hour a day exercising, which I often do not have time for. I am not looking for a miracle cure, just advice on how to temporarily relieve the pain when it comes on unexpectidly.
Thank You
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