Question Author
I always knew the consequences as a young age. When I became a teen, that's where I came a cropper and I didn't care. But I've learnt again the consequences and I value what I have and that I got off so lightly. I don't eat as much cakes and chocolate as I used to I was terrible but being on DAFNE it does help you can work out what carbs are in such items and dose for it. It gives a bit more freedom.
Thank you Sib, hope you are well.
Thank you grasscarp :)