My daughter has a 7 year old staffy, she has started running about 3km a night and planning on building it up. She has been taking the dog with her, but is wondering if it might be too much every night for the dog. Dog seems happy enough and not stiff, but wonder if it my cause damage in future years.
Thanks
3k isn't that far (only 1.87 miles) and should be achievable by a reasonably fit dog. Check out the Canix uk website for details of human with dog races (cross country events for human and pet which are generally held over 5k). Open to all varieties of mutt. Gives training advice on how to build up fitness.
My niece runs run about 4 miles most days and always takes their dog a medium size,4 yr old Heinz 57 with her and she can't tire her out.She gets home and the dog has a drink and collapses in her basket and by the time shes had a shower the dogs ready to go again.