ChatterBank0 min ago
Omega 3
2 Answers
We're told that eating plenty of omega 3 will clean our arteries from the bad cholestrol we eat. Does anyone know if it's a health hasard to eat so much that we don't have any bad cholestrol left? I'd also like to know other than the spreads available and eating oily fish where else we can get Omega 3. Hope you can help.
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