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2wanda

Am I doing it wrong?

I have recently started cycling, 35mile in the last 7 days, running (bout 3 mile on a lunch time) as much as possible and working out with the help of the Kinect....but...I have not lost anything. I...
16:56 Tue 03rd May 20115 answers, last by AB Editor 08:15 Mon 09th May 2011
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nannon

Which is better...

to burn fat? Cycling at a fairly fast speed for 20 minutes or walking fast for 20 minutes?
04:28 Mon 02nd May 201115 answers, last by daftgrandad 07:38 Thu 05th May 2011

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