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Abinaza

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Abinaza
What exactly is hypnosis, how is it really done and can you do it on yourself?
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Abinaza
I am tring to find one of these toys but i dont know what they are called so i will try and describe them. They are long, ribbed, colourful tubes about a metre long and 1 inch wide made out of...
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Abinaza
Does anyone know how meditation is really done? Can it be done on yourself

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