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Athgar

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Athgar

How much red/white meat and fish should we eat?

I know it's a rather arbitrary measure but how many portions should we consume a week? I'm always reading that too much red meat is bad for all sorts of reasons but the general wisdom is to eat a wide...
17:09 Sun 15th Apr 20072 answers, last by moon_unit 14:54 Wed 11th Jul 2007
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Athgar

Looking for advice on exercise

I'm a 19 year old male that has done more or less nothing in the way of exercise for several years, lately I've decided that I should really do something about that but I don't know where to start. I...
16:46 Sat 24th Mar 20073 answers, last by Athgar 18:39 Sun 25th Mar 2007
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Athgar

How healthy is fruit juice?

I was looking at a carton of fruit juice the other day and noticed it was very high in sugar, are fruit juices as good for you as intuition would indicate?
17:00 Thu 22nd Mar 200710 answers, last by Old_Geezer 07:53 Mon 16th Jul 2018
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Athgar

What makes a healthy breakfast?

We've all heard that breakfast is the most important meal of the day but what sorts of things should we focus on eating and drinking and how much should we be eating for breakfast?
16:55 Thu 22nd Mar 20077 answers, last by puck 13:27 Wed 28th Mar 2007
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Athgar

Name this music

http://lotrblameboromir.ytmnd.com/ I recognise how it sounds but can't place it for the life of me
15:34 Sat 27th Jan 2007

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