just about to embark on the dukan diet,writing my shopping list in his book he says non fat dairy products,does that include the likes of muller light yoghurts,if anyone out there has tried this...
Has anyone here tried the Dukan diet plan and if so did it work?
I'm thinking of giving it a go,it seems a lot easier than the Atkins to stick to.
http://www.thedukandiet.org/index.html...