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drobi619

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drobi619

Morining/Night Routine Help

Is this a good schedule or not? I know there are things missing and I need help filling in the gap or changing things. Morning:
6am - wake up
        - alarm, water, pills
6:05 - dress
        - hair,... ...
20:47 Fri 15th Sep 202314 answers, last by Canary42 23:18 Sun 17th Sep 2023
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drobi619

Fasting

I am looking at considering fasting to help with me losing weight. Right now I work a scedule where I work evenings 5 days a week and was wondering if it would be a good idea to fast 5pm to 9am?... ...
15:41 Thu 14th Sep 202310 answers, last by Ringlet 17:47 Fri 15th Sep 2023
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drobi619

Daily Workout Goals

Right now I can barely run more than a minute or two at at a time and I can't even do push ups off of my knees. Do you think if I keep on pushing myself I will be able to first get to running a 5km...
15:25 Tue 12th Sep 20239 answers, last by bobbinwales 16:20 Tue 12th Sep 2023
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drobi619

Productivity

Do you think it is a good idea to be the most productive in the morning and try to get everything done during that time between 6am and 12pm? I mean if I have that time free 6-7 days a week then I...
15:06 Tue 12th Sep 2023
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drobi619

Productive Schedule On Work Days

I am wondering if this is a good schedule for someone who works evenings and needs to get everything done before heading off to work? This would only be for work days. 6-11 Morning...
15:02 Tue 12th Sep 20232 answers, last by drobi619 15:13 Tue 12th Sep 2023
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drobi619

Working Out Fasted

Since I do not work till 5 pm most days, I should work on fasting. What I mean by this is that I will only eat before work and after working out for the day. I know I could not handle going more than...
22:41 Mon 12th Jun 20237 answers, last by jennyjoan 12:50 Tue 13th Jun 2023
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drobi619

Modivation Help

I need some excellent help and guidance as I struggle with motivation and understanding what I need to do in a week that does not involve work. Right now, I only work evenings at a job that is 3-10...
22:29 Mon 12th Jun 20231 answer, last by Ringlet 09:09 Tue 13th Jun 2023
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drobi619

Meal Times And Fasting

Two questions regarding eating that I want to know would be good for me: I have been told that no calories or eating should be consumed 6hrs before bed is that true? Also I am wondering if fasting is...
16:45 Tue 30th May 20232 answers, last by Ringlet 19:28 Tue 30th May 2023
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drobi619

Dry Or Wet Fasting?

I can't decide whether I should be fasting dry or wet. Wet fasting is where you do not consume calories and still consume water. In contrast, dry fasting is where you drink nothing, not even water....
17:07 Mon 13th Mar 202313 answers, last by chanel5 04:49 Tue 14th Mar 2023
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drobi619

What Is Your Thought On Fasting?

I work at a restaurant that gives me a free meal every time I work. Would it be a good idea not to eat outside work and the free meal? The most time I have between work is about 45hrs. So my fasting...
18:02 Sun 12th Mar 202310 answers, last by brian j john 20:14 Sun 12th Mar 2023
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drobi619

Should I Eat After Work?

It depends on the day whether or not I should or should not eat dinner after work, I believe. It depends on the day, but I tend to get off work between 6 and 10 pm. Also, I tend to have either...
17:09 Fri 10th Feb 20234 answers, last by Barsel 17:58 Fri 10th Feb 2023
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drobi619

How May Meal Should I Eat And When

I work in a restaurant and perform many evenings (3-11 pm). I was wondering how I should sort out my meal times, as I know I should have 2 to 3 meals daily. When it comes to. I am not an early riser,...
16:56 Fri 10th Feb 20237 answers, last by elliemay1 18:04 Fri 10th Feb 2023
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drobi619

Thoughts

Here me out and let me know what you think of this schedule idea. So I mostly work evening for my job and was wondering if I should plan my day accordingly in where I only do chores and such between...
14:34 Tue 07th Feb 20236 answers, last by johnk 06:54 Wed 08th Feb 2023
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drobi619

I Need Help Creating A Workout Schedule

I am in need of getting back into shape for this up coming rugby season and would like to know how I should structure my workouts. I know I have time to workout 5 to 6 days a week. Because of work and...
19:26 Mon 16th Jan 20231 answer, last by Atheist 19:28 Mon 16th Jan 2023
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drobi619

How Is This For A Scedule And Meal Times?

I work lots of evenings so this is what my schedule will seem like for the most part which is work 4 days a week 5pm-11pm and 1 day 1pm-9pm. I also will be starting to workout around 10am 5 to 6 days...
19:10 Mon 16th Jan 20232 answers, last by drobi619 19:16 Mon 16th Jan 2023
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drobi619

I Need Help With My Eating Schedule

How should I plan my eating schedule when I work a job that is 5pm to 11pm. I workout in the mornings for 2hrs at 10am. I do not get a dinner break at work as when it is not busy I can eat on the job...
18:49 Mon 16th Jan 20235 answers, last by drobi619 19:12 Mon 16th Jan 2023

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