Hi, i am quite a sporty person but do not seem to be able to tone my stomach. I know sit-ups help but is there any other excercise that will work effectivly?
VC ribbon colour . . . i have a choice!! is it maroon?? claret?? or purple?? i have found the answer to this question in all these colours? Does anyone know the exact colour? Thanks
I am stuck on a few of the answers, please help! 1- Plant louse or aphid (is it greenfly or blackfly??) 2- Type of old dark ale (brown stout or black strap??) 3- U.S legal tender note 4- flag on ship...