I start off well …..
But I’m determined to lose a stone and a half for my up and coming holiday at the end of April.
Have you made one? Or broke one ? Or do you not bother?
Remove the word resolution and is there anything you’re determined to do as the new year begins?
Yes I have resolved to get to the stage where I can bench press my own weight and do a proper chin up. I used to be able to do that but I've got weaker over time.
I bought my grandson ( nearly 18 ) a bottle of OVD rum , apparently he’s partial to a Rum &Coke and doesn’t drink beers, I bought it because his late other grandad drank it and it was our second Christmas without him, as a tribute to the man himself, I do believe grandson teared up opening it Sparklykid
I am trying to do exercises to regain my flexibility. Arthritis has taken quite a toll thanks to lockdown (swimming pools etc. closed), so more mobility exercises at home. I also want to cut alcohol intake to lose weight.
I agree jourdain, it’s so hard to get motivated again especially as we have a snow covering and minus 1 temps here ( and can I say thank you by the way )
bobby: "Are you or were you a keep fit addict TTT? " - wouldn't say addict, probably enthusiast though over the last few years I have lost some of that enthusiasm. I am hoping to get it back, I've been on my cross trainer and lifting weights for the last year or so but all a bit half hearted I'm getting back to doing a proper job starting 1/1, so here I am on day 4 feeling a bit stiff but I'm going out for 30 mins on the cross trainer in a minute. I'll pop back in to this thread when I get back.