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ridges on my nails

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Sarah1970 | 21:32 Thu 21st Jun 2007 | Beauty
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I have just started to paint my finger nails a few months ago but Ive noticed that my nails have now got lots of ridges in them, is this due to painting them or due to something else?
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It's probably due to dietry deficiency.

Have a word with your GP about which vitamins you may need, and have your general health checked. This ridging is usually a sign of ineven nail growth, usually caused by fluctuations in diet.

It's not major, but it is an indication that your body is lacking one or more vitamins and minerals.
Vertical ridges are associated with arthritis, kidney disorders, aging, and iron deficiency.

Norbert Rug
Akron Grove Bath Products
http://www.akrongrove.com

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