Vitamin D International Units

erin-x | 20:42 Fri 19th Aug 2011 | Health & Fitness

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What is 1000IU the equivalent to in μg? It's vitamin D tablets if it makes any difference x

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Buenchico

I don't claim to fully understand the article, but Wikipedia states:
"1 IU is the biological equivalent of 0.025 μg cholecalciferol/ergocalciferol"

See if it makes sense to you!
http://en.wikipedia.o...ki/International_unit

Chris

erin-x

Question Author

emmmm well.... I did 0.025 x 1000 which is 25 and I think that's about right because I found these http://www.boots.com/...-90-Tablets-_1127509/ must be right =s Thanks Chris! xx

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