Online guided meditations

[Lyndsay1984]

Not sure if this qualifies, but I didn't know where else to put it. I have trouble winding down sometimes in bed (fnar, fnar) so I find myself listening to guided meditations on Youtube. They help a lot, but I was wondering if anyone knew where I could find any others that might do the same? Downloading them onto my mp3 or listening to them on the laptop before I sleep, it's all good

[sandyRoe]

http://buddhanet.net/audio.htm

You might find something to interest you here.

[rowanwitch]

there are loads of them... most new age shops sell them and the mind body spirit sections of larger book strore often do book/cd packages

your local library might be able to obtain some too

[Lyndsay1984]

Thanks