I saw someone being very dismissive of this suggstion on another thread, but seriously, I found wearing a copper bracelet gave amazing relief. I have one on both wrists and a copper ring on a very swollen finger, as I have very bad osteoarthritis in both hands and wrists. It means I can shake hands without screaming for a start and can bear to wear gloves, etc. Before I couldn't bear any contact. The bracelets are the cheapest ones frm Boots and have no magnets.The ring came from Fakenham Market . You could always try it.The only other thing I do is take a Codliver oil and Garlic capsule every morning. Hope this helps.