I have read this thread with great interest as I am on the highest amount of statins that can be given. (80 mgs simvastatin). Unfortunately for me I have a 'fat tooth' rather than a 'sweet tooth' and find it very difficult to give up eating fats. However, I do try, except for cheese which I like melted. In the past few months I have been drinking those little Flora Pro-activ drinks,one a day, which are supposed to reduce cholesterol and my cholesterol level has gone down from 5.1 to 4.3, so it is possible. My high cholesterol is a familial thing, the whole family fights a continuous battle against it and although you may make little of it if you like, one brother has died at the age of 47 with a heart attack, and another brother has had to have a triple by-pass through it, so the lower I can keep it I think, the better. Still taking the medication.