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Cholesterol
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is 6 a high cholesterol level?
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It was questioned as to why Eskimos had low blood cholesterol levels despite having a diet of mainly "blubber" .....animal fat.
A team from Cambridge was sent and stayed for 3 months eating just whale fat and guess what?............they lowered their cholesterol levels.
It was questioned as to why Eskimos had low blood cholesterol levels despite having a diet of mainly "blubber" .....animal fat.
A team from Cambridge was sent and stayed for 3 months eating just whale fat and guess what?............they lowered their cholesterol levels.
Answer: The short answer: whales are not fish. Whales are mammals, just like you and me. All mammals are endothermic (commonly called warm-blooded), give birth to live young and nurse their young, breathe oxygen from air, and have hair (yes, even whales do!).
What Distinguishes Whales From Fish?
If you're still not convinced, here are some specific ways that whales differ from fish.
Swimming: Whales move their tails up-and-down, while fish move theirs from side-to-side (this causes the fish's whole body to undulate).
Breathing: Whales breathe through their blowholes, which are basically nostrils on the top of their heads. Fish take in oxygen from the water through their gills.
Birthing: Whales give birth to live young. Fish lay eggs.
Skin: Whales have smooth skin, while fish have scales.
Body heat: Whales are warm-blooded (endothermic), while fish are cold-blooded (ectothermic).
What Distinguishes Whales From Fish?
If you're still not convinced, here are some specific ways that whales differ from fish.
Swimming: Whales move their tails up-and-down, while fish move theirs from side-to-side (this causes the fish's whole body to undulate).
Breathing: Whales breathe through their blowholes, which are basically nostrils on the top of their heads. Fish take in oxygen from the water through their gills.
Birthing: Whales give birth to live young. Fish lay eggs.
Skin: Whales have smooth skin, while fish have scales.
Body heat: Whales are warm-blooded (endothermic), while fish are cold-blooded (ectothermic).
Sqad when you actually read the Atkins blurb, the diet is low carb, but not high fat. The suggestion is that you should eat fat because it is satisfying and that therefore you should want to eat less. The suggested daily amount of cheese for instance is a piece the size of a matchbox. Most of the intake should be lean protein. You don't have to remove the fat from a steak or the skin from a chicken piece but doing things like only eating the fat or the skin is not recommended on the diet.