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Fasting

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Khandro | 07:54 Fri 06th Jun 2014 | Health & Fitness
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Interesting study in today's Telegraph;
http://www.telegraph.co.uk/news/uknews/10878625/Fasting-for-two-days-can-regenerate-entire-immune-system-study-finds.html
I recently fasted for 2 1/2 days, felt really fit, and lost around 4 pounds, but it seems to be an excellent regime in other ways. ^
Does anyone fast on a regular basis?
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Daisy //Is lack of food a reason for making some of them aggressive?//
To be (very) serious; I don't think humans become so by hunger. Read Primo Levi's moving 'If this is a Man', an account of survival in Auschwitz.
Unfortunately some children I taught did so.
I know I have to strive extra hard during Lent to avoid getting crabby.
I think the longest I have fasted is about 4 hours, its a silly game!!
It might be alright if you don`t work but if I went to work and fasted, I would probably pass out after a few hours which isn`t very healthy.
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