Does anyone really know if I should boil the water I use to wash out my sinuses ? I usually do this everyday and use 1/2 litre warm tap water and 1 t/p sea salt.
Many thanks you fountains of knowledge out ther !
I would boil it, and would make sure the temperature is right.
May I ask how you do it?
I once used a thing that looks a bit like the jug you use to fill your iron, but more enclosed and with a small hole. It was horrible. I'd like to know a less painful way to do it.
Clover no, I have Nasaline Sinus cleaner I bought from Amazon. It's like a huge hyperdermic needle. But it's not a needle ! It's plastic tube. Not at all uncomfortable to use.
Thanks everyone. I will boil the water beforehand in future.