ChatterBank3 mins ago
Garlic And Honey
5 Answers
Is there any health benefit from taking Garlic and Honey?? Thoughts please
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For more on marking an answer as the "Best Answer", please visit our FAQ.Garlic apparently has health benefits.
A 1 ounce (28 grams) serving of garlic contains:
Manganese: 23% of the RDA.
Vitamin B6: 17% of the RDA.
Vitamin C: 15% of the RDA.
Selenium: 6% of the RDA.
Fibre: 1 gram.
Decent amounts of Calcium, Copper, Potassium, Phosphorus, Iron and Vitamin B1.
Certainly wouldn't do you any harm.
A 1 ounce (28 grams) serving of garlic contains:
Manganese: 23% of the RDA.
Vitamin B6: 17% of the RDA.
Vitamin C: 15% of the RDA.
Selenium: 6% of the RDA.
Fibre: 1 gram.
Decent amounts of Calcium, Copper, Potassium, Phosphorus, Iron and Vitamin B1.
Certainly wouldn't do you any harm.