Crying

[natalie149]

Why do you feel so exhausted when you've been crying?

[wolf63]

don't know - but you can sleep really well afterwards.

Haven't thrown a wobbly for about 25 years, the joys of my teenage years!

[wackowoman]

My guess is, it's something to do with the hormones & brain chemicals that are released/activated when we have a good bawl. I've read a serious boo-hoo can be beneficial because of our body's/brain's response to the act ofo crying. So enjoy a wallow now & then :D

[chicklin]

It's probably the releasing of tension.