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Hip exercises

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jababe | 12:19 Sat 25th Nov 2006 | Health & Fitness
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Hi does anyone know of any good exercises to tone and slim the hip and tummy area as this is my problem area and sit ups don't seem to be working.
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I used to do sit ups but was told they were bad for my neck and back (which certainly seemed to be the case). I bought an ab curler with a padded head rest and, although there seems to be less effort involved, it seems to do the trick for me. Obviously good diet and exercise help too. BB

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Hip exercises

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