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hair loss

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philipa | 19:28 Sat 02nd Dec 2006 | Health & Fitness
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what can i do to help hair loss
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You need to see your GP
well i know that wearing a hat makes you loose hair
get a blood test as you may have underactive thyroid galnd symptoms also include feeling cold tiredness weight gain and puffy skin also can make you feel low
here are some vitamins which help:
inositol
sea kelp
b-complex
calcium
magnesium

make sure you eat fish, oats, nuts & raisins.
also try to find a good invigorating shampoo to encourage blood flow to the head. good luck :)
An article in the paper last week blamed hair loss on 'hair extensions' which I believe are glued on.
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